Unglue those hips and legs | Feat. Kelly Starrett | Ep. 245 | MobilityWOD
Project: Body Restoration
Self Myofascial Release for Neck & Shoulder Pain: Step 4
Self Myofascial Release for Neck & Shoulder Pain: Step 3
Self Myofascial Massage for Neck & Shoulder Pain: Step 2 Upper Back
Self Myofascial Release for Neck & Shoulders: Step 1 The Armpit (Say what???)
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